Our Menu

Taste the best

"Taste Joy, Well-being & Balance"

Check out our "Meet our Menu" page, where we introduce you to the choicest and best ingredients thoughtfully selected as per season and nutritional richness, and created into a variety of delightful recipes, that are uniquely designed keeping in mind "The Nutritional Balance" as well as your notorious temptations- savory, spicy, cheesy, chewy, crispy and oh so sinfully sweet.
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Nourishyam

Your Well-Being Place

Healthiest is that which is lovingly cooked, freshly made, locally sourced, seasonally respected, accounted in Calories, fitted in Macros, enriches the Gut & is traditionally prepared.
Balance in a Bowl

Brahma Bowls (also in vegan) & Nourish Bowls

Wholesome & Balanced, a new bowl each day.. The "Grain-Green-Protein" Bowl – BRAHMA BOWL- has the right balance of : Veggies of the day + Fruit of the day + Herbs of the day + Seeds of the day + Legume of the Day + Protein (Tofu / Paneer / Chicken) + Complex Carb of the day + Salad Dressing of the Day
Millets are a Must

Indigenous Wisdom

Ragi, Jowar, Bajra, etc offer simplest & most valuable additions to our Diets, protect the heart, prevent diabetes, aid digestion etc Dig into the Millets Upmas, Millets Khichadi, khakra, Millet Brahma Bowl etc
Multigrain Magic

Enriching the role of a Chapati!

High fibre Gehu (khapli), Sattu, Ragi, Oats, Soya, Seeds, Jowar etc., when they come together, reduce GI , increase fibre, add in micro-nutrients, bring in Satiety Gorge into parathas, Rolls, lacchha paratha SWs etc.
Rice is nice

The Grain that sustains

Brown or white, Rice is satiating - Prana for the body, Prebiotic, Rich in EAA esp Lysine    myth breaker - its a great dinner meal! Try our Brown Rice Bowls for Pranic Energy!
Greatness of Ghee, Nuts, Seeds

Good Fats

Ghee breaks down Fat, reduces Cholesterol, lowers GI of combined foods Rich in anti-oxidants, CLA, Vitamins etc Try our Ghee Roast Makhana / Seed mix, or ghee prepared recipes
Supporting (Super) Stars

Makhana, Dates, Walnuts, Almonds other Seeds & Nuts

Flax, Pumpkin, Sunflower, Chia, Sesame & Lotus Seed, Walnuts n Almonds. Enrich &Nourish with Micronutrients, Omega3, Protein, Antioxidants Topped up on salads/BBs, blended with smoothies / toasted as snacks
Soulful Salads

Light yet sumptuous meals

Low in Calories, High in Fibre, rich in nutrients, light on the tummy, homemade low fat dressings to go along
Super Pseudo-Cereals

Quinoa, Buckwheat, Amaranth

Complete Protein, non-gluten, rich in antioxidants etc Try our Bowls & Salads enriched with these
Protein Power

Paneer, Tofu, Soya, Legumes, Sattu, Kulith etc

Meet your RDA for this very crucial Macro-nutrient by the right, traditional food combinations
Legumes, Vegetables & Fruits

A healthy mix

Variety of these added for great amount of micronutrients, High Fibre & antioxidants.. You will find them in curries, Bowls, salads and everywhere!
Stimulating, Calming

Kokum, Moringa, Turmeric, Indian herbs & Spices

Antacidic, affluent in antioxidants, fat-burning, digestive etc.  Try the quenching drinks concocted from these
Cold-Pressed Oils Used

High on Hygiene

Cooking done in Cold-pressed Oils ONLY! Rated "very good" in kitchen Hygiene by Equinox consulting
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