Our Story

Nourishyam

Every Time You Eat, Is an Opportunity To Nourish Yourself!

We are Nourishyam- your well-being place! We look at Health holistically and accordingly offer sustainable, easy to follow Nutrition & Fitness plans, working on long term habit building and not only short term weight loss.
Our way of work is scientific, research-based so as not to compromise on health parameters, and so as to gain health as you lose weight, bringing in simple lifestyle changes through our expertise for the past 9 years in Meal Subscriptions, Diet Planning, Yoga, Mindfulness, Fitness Plans etc.
Our Meal Subscription Plans are a well-curated balance of Taste and Nutrition, with varied & nutrient dense ingredients that include Seasonal Vegetables, Fruits, Nuts, Seeds, Diverse Legumes & Grains, Proteins, Homemade Dressings to bring out the perfect blend so aptly we call them Brahma Bowls
We also serve a range of menu from Millets, Keto, Brown rice Bowls, Guilt-free desserts, Fasting Menu, Vegetable Juices, Smoothies and much more..
Our Yoga & MIndfulness Sessions focus on Fitness & overall Well-Being, Flexibility, Strength through Asanas, Suryanamaskar & Variations, Rope, Wall & Chair Yoga, Pranayam, Dhyan etc.
We also offer Yoga Therapy for Pain Management
Our Diet Plans work with keeping intact your Energy Levels, Hormonal Health, Robust Metabolism and ensuring you maintain a healthy weight in the long term, is what we primarily focus upon.

How We Work

  • OPTION 1: If you just wish to order Healthy Meals / Salads, whatsapp us on 9011073473 (link : https://wa.me/919011073473)
  • OPTION 2: In case you plan to step on a more dedicated Fitness Journey:

  • Based on your diet history, food choices, likings etc. We suggest a meal plan and / or exercise plan, so that it can be followed for a long time.
  • We share a detailed form to be filled about your diet history & other details
  • We accordingly tailor-make a customized plan, mostly with what you are already eating and cooking at home
  • We also deliver homelike healthy food on some / all days of the week as per your preference
  • Weekly Follow-Ups and Monitoring is done, and we resolve any queries on call / whatsapp on a daily basis.
People talk

Our Guestbook

his place serves one of the best and varied health food options. Unlike the others I have tried, this one goes beyond just salads and serves holistic health options.

- Chandan

Best place for healthy food in the area. I have ordered multiple times from green chef and they never disappoint. The best place for working professionals who are on a diet and don’t have enough time to cook.

- Gaurav Wairagade

Liked the creamy zoodles. The texture of chicken was also quite good (not chewy) . Delivery was fast enough for food to get into my stomach while it was hot ?. Though, I'd say the quantity is little less.

- Tithi Ghosh

The green chef is a delivery only outlet that is the one stop place for all those who calorie conscious and on diets but don't have the time to cook. Their food is healthy and delicious at the same time which makes me want to order from them again.

- TheMillionthFoodie

This is a great place to order food from if you are following a diet as the meals are measured and in right quantity. You are great help for someone following Keto. The food is good and tasty. I think overall a good place.

- Ash

Value for money - 9/10 (The place serves one of most innovative healthy foods which are very decently priced.),Food & Drinks - 9.5/10,Service - 9/10 (The packaging was very neatly done when compared to other delivery restaurants.)

- Prashant | MyGastroGenome

Eat Right With Our "8 RIGHTS"

  • We cook with a smile always.
  • We work as a team and respect each other's views.
  • We work for Customer Delight not just Customer Satisfaction.
  • We cook with our heart, not just hands.
  • We love natural food ingredients.
  • we package / serve so the freshness of the food is intact.
  • The kitchen place is holy and we always keep it clean.
  • We take all feedback positively and work on it if needed.